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Writer's picturePriscila Z Vendramini Mezzena

Film Recommendation: A Journey of Connection and Transformation


The moving documentary "My Octopus Teacher," an Oscar winner in 2021, presents the story of an unusual and unlikely friendship between a human and an octopus. However, the narrative goes far beyond this context, leading us to deep reflections about life and our place in the natural world.



Craig Foster, the filmmaker behind the documentary, engagingly narrates the significant changes this journey brought to his life. The encounter with the octopus—with its remarkable abilities and instinctive intelligence—challenges our preconceptions about wildlife. Through his daily exploration of South Africa’s waters, the film reveals the power of curiosity, the importance of building relationships based on trust and respect with our ecosystem, and the incredible magic of nature in its perfect balance.


These moments of patience and observation lead Craig to reflect on his own path, his family relationships—especially with his son—and his connection with the environment.


Ultimately, this patient, meticulous, contemplative, and investigative experience completely transforms Craig, inspiring him to seek a life with more meaning and purpose. His insights culminated in the creation of the Sea Change Project, an organization dedicated to ocean preservation.


A powerful life lesson that invites us to reflect on our role on this magical planet, summarized by Craig’s statement: “You’re a part of this place, not a visitor.” A deeply relevant message for the time of profound transformation the Earth and humanity are undergoing.


Available on Netflix.





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